Aquatic bodywork is a unique form of therapeutic bodywork designed for active release of stress and tension, greater flexibility, and comfort of the body and mind. There's no magic to aqua therapy; it isn't a get-rich quick scheme that yields limited results. The key to success is the quality of the connection between the aquascape therapist and their client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring stability to both the physical and psychological worlds.
Wudan is an ancient form of aquatic bodywork developed for passive or active release of tension and stress. To do wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep inside the aqua chain. This form of therapeutic manipulation is called Wudan Bodywork and has been used in the East for ages. Many aqua therapists now execute this type of therapeutic bodywork with their customers to enhance physical and mental health and to relieve stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork designed for treating chronic tension and anxiety. In shiatsu, a therapist gently manipulates the acupoints in the hands of the receiver while under warm water, within a shallow bowl, or on a chair. 출장마사지 The manipulation is applied in sequences to reduce muscle strain and promote healing. Shiatsu is often performed by independent therapists or as part of a program of health care for chronic tension or anxiety.
Another way to access the benefits of wudan and Shiatsu massage is through aqua yoga. Aquatic yoga uses breathing techniques combined with stretching and gentle manipulation to open channels of energy and to relieve stress and tension. Among the benefits of the type of therapeutic massage is letting go of any previous feelings of anger or fear. Aquatic yoga also enables the person to become less dependent on repetitive ideas. Once the channels of relaxation are opened, the flow of positive energy is allowed to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are quite a few benefits of doing wudan and Shiatsu massage at a more comprehensive treatment program. For starters, you can help the recipient achieve deep relaxation without bringing them to a shallow or unconscious state. It is possible for anyone to reach a deep state of relaxation, provided they practice regularly. Someone who is in deep relaxation is able to concentrate better, has greater mental awareness, and is better able to manage daily activities. Aquatic bodywork provides a more detailed way to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both promote proper breathing methods that promote healthy circulation, increase lung capacity and enhance overall health. This lets you feel lighter, less anxious, and in a better mood to perform your best at work. Aquatic therapy can also improve the condition of your skin and allow for greater healing. Wudan water therapy increases the potency of the recipient's immune system letting them have the ability to fight off colds and infections that could otherwise weaken their immune system.
Aquatic bodywork is similar to mild massage except it uses a hands on approach to soothing and preventing sore muscles and joints from inflammation. The objective of this type of massage is to release tightness while relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure into the receiver's body. Aquatic therapy was designed by Dr. Hayashi, a Japanese practice specialist. He felt that the pressures of modern day living are far too much for most people to manage, particularly those who must carry out these tasks throughout their busy lives.
One of the ways that he hoped to decrease stress and enhance quality of life for people who received his unique massage therapy treatments was through the creation of what he called"chest-deep heat therapy." Through using a massage chair, Dr. Hayashi held a steamer over the chest of the receiver while applying gentle, controlled strokes with the heated wand. By doing so, he was able to increase blood flow and provide deeper relaxation. In addition to providing deep relaxation, this technique also increased the receiver's heart rate per minute for about ten minutes while enabling her to relax even further.
Aquatic Bodywork - A Very Gentle Massage
Tuesday, July 13 2021. Permalink
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